Fatigue and Anxiety

Anxiety can be tough enough to handle on its own, but there are a range of contributing factors that can make coping even more difficult. For example, diet, rest, and exercise (or a lack thereof) can all put stress on your body and mind. However, the experience of flying can exacerbate your anxiety by taxing […]

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Fear of Flying Contributing Factors

The fear of flying that many people experience can be activated or amplified by a variety of factors (approximately 20% of the US population admits to having some kind of fear or anxiety of flying).  After all, flying is not a very natural act.  People were not born with wings, and while we are all […]

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